Go Back
Sweet Sticky Glazed Brussels

Sweet Sticky Glazed Brussels

These Sweet Sticky Glazed Brussels sprouts are pan-seared until caramelized, then coated in a glossy maple-soy glaze for an irresistible, restaurant-quality side dish in under 30 minutes.
Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 168

Ingredients
  

Sweet Sticky Glazed Brussels
  • 1 lb Brussels sprouts trimmed and halved
  • 2 tbsp olive oil
  • 1 tbsp unsalted butter
  • 2 tbsp pure maple syrup
  • 1 tbsp brown sugar packed
  • 1 tbsp soy sauce
  • 1 tsp Dijon mustard
  • 1 garlic clove minced
  • 1/4 tsp crushed red pepper flakes optional
  • 1/4 tsp fine sea salt
  • 1/8 tsp black pepper

Equipment

  • Large skillet
  • Mixing bowl
  • Wooden Spoon or Spatula

Method
 

  1. Heat a large skillet over medium-high heat. Add the olive oil and swirl to coat the bottom of the pan.
  2. Place the Brussels sprouts cut-side down in a single layer in the skillet. Cook undisturbed for 4–5 minutes, until deeply browned and caramelized on the cut sides.
  3. Reduce the heat to medium, add the butter to the pan and let it melt around the Brussels sprouts. Stir and cook for another 3–4 minutes, until the sprouts are tender but still bright green.
  4. In a small bowl, whisk together the maple syrup, brown sugar, soy sauce, Dijon mustard, minced garlic and crushed red pepper flakes (if using).
  5. Pour the glaze mixture over the Brussels sprouts. Toss to coat evenly.
  6. Simmer for 3–4 minutes, stirring frequently, until the glaze thickens and turns glossy, clinging to the Brussels sprouts.
  7. Season with fine sea salt and black pepper to taste. Toss once more so everything is well coated.
  8. Serve the Sweet Sticky Glazed Brussels immediately while hot and shiny.

Notes

For extra brightness, finish the Sweet Sticky Glazed Brussels with a squeeze of fresh lemon juice just before serving. You can also add toasted nuts like almonds or pecans for crunch.